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Inhibitory effect of evodiamine alone and in combination with rosiglitazone on in vitro adipocyte differentiation and in vivo obesity related to diabetes. Bak EJ, Park HG, Kim JM, Kim JM, Yoo YJ, Cha JH. BK21 Project, Department of Oral Biology, Oral Science Research Center, Yonsei University Colleg...

Int J Obes (Lond). 2009 Oct;33(10):1166-73. Epub 2009 Aug 18. Antiobesity and antidiabetic effects of biotransformed blueberry juice in KKA(y) mice. Vuong T, Benhaddou-Andaloussi A, Brault A, Harbilas D, Martineau LC, Vallerand D, Ramassamy C, Matar C, Haddad PS. Department of Pharmacology, Universi...

Waiting for some in-vivo data...

Lactoferrin increases (172Thr)AMPK phosphorylation and insulin-induced (p473Ser)AKT while impairing adipocyte differentiation. Moreno-Navarrete JM, Ortega FJ, Ricart W, Fernandez-Real JM. Unit of Diabetes, Endocrinology and Nutrition Unit, Biomedical Research Institute of Girona, Hospital de Girona...

Thanks Genesis to put me on the spot like that ;) Not sure there is a straight answer... unfortunately. Differences in visceral and subcut fat is on for a huge debate currently. I will say that there are two major, and not mutually exclusive, theories about why these different fat depots have differ...

This story is typically the kind of story to sell a magazine and unfortunately in some way it is true. It's more the way this is presented to the general population which is outrageous. The true part is that when you exercise you might gain weight... but that's a GOOD gain!!! When you exercise, you ...